Do Eye Exercises Improve Eyesight Yahoo : Steps For Maintaining Healthy Eyes - In order to look after your eyes to help reduce your vision from deteriorating and to help reduce the risks of eye disease you will need to keep check on your lifestyle, diet and exercise as these can all have a direct affect on the health of your eyes. Many people take their eyesight for granted until they find they have a problem with their vision and yet the loss of one's sight is one of the most feared factors of the aging process according to the RNIB. With the most feared eye complaints being cataracts as people are aware that without medical attention these can lead to blindness. By following five steps you can have a profound affect on maintaining the health of your eyes. Remember you only get one pair and they are well worth looking after! 1. Nutrition First and fo ... [Read More - Do Eye Exercises Improve Eyesight Yahoo]
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